Counseling And Psychological 服务 (CAPS)

The therapists at Counseling and Psychological 服务 (CAPS) can help you explore different ways to deal with life's transitions and assist you with more serious concerns—all in a confidential, culturally sensitive, supportive environment. Counseling can help you develop more fulfilling relationships, succeed academi呼叫y, and feel a greater connection to the SMC community. Confidential services are available at no additional cost to Saint Mary’s graduate and full-time undergraduate students.

How to Get Help:

In an Emergency

拨打911
If this is a life-threatening emergency, please 呼叫 911 or go to the nearest emergency room.

如果紧急

Call us at (925) 631-4364

If you are NOT having a life-threatening emergency but one of the following applies, please 呼叫 us to schedule an appointment today:

You’ve had thoughts of suicide or attempted suicide within the last two weeks
You were discharged from a psychiatric facility within the last month
You’ve had thoughts of harming someone in the last two weeks
You were sexually assaulted in the last two weeks
Someone is currently threatening your life

如果的事

Call us at (925) 631-4364
电子邮件 caps4364@cn-sportgoods.com
Schedule Online using the "Schedule an Appointment" tab above (Online scheduling is available during Fall and Spring semesters)

If one of the following applies, you can schedule online, by phone, or email:

焦虑, 抑郁症, 压力, 种族创伤, self-injury (without the intent of ending your life), problems with alcohol or drugs, adjustment difficulties, eating or body image concerns, issues with self-esteem, academic di压力, relationship concerns, struggles with making life decisions, 或者过去的创伤.

Need After Hours Care?

使用TimelyCare!

On-demand mental health support (TalkNow) available 24/7
Appointment-based mental health counseling
Well-being tools

TimelyCare allows students to see the profiles, 脸, and specialty care details of a diverse range of licensed counselors. TimelyCare’s ease of use, 方便, and immediacy provides SMC students a reliable alternative after hours or if their schedule does not allow for an on-campus appointment at SMC's Counseling and Psychological 服务.

Access TimelyCare